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TCM knacks to fight post-holiday syndrome

chinadaily.com.cn | Updated: 2015-10-08 05:00

TCM knacks to fight post-holiday syndrome

[Photo/IC]

Massage

Spending long hours in front of the TV or computer may give rise to qi stagnation and blood stasis and obstruction of the meridians. TCM classic Huangdi Neijing says that meridians and vessels shouldn't be obstructed as they play an essential function. Having a TCM massage can help to promote qi circulation in meridian and collateral system.

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