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Nine traps to avoid in healthy eating

By Ruan Fan | chinadaily.com.cn | Updated: 2016-06-22 11:07

Nine traps to avoid in healthy eating

strawberry cake. [Photo/IC]
5. Sweet tooth

Fancy coffee, icy drinks and desserts – you might want to cut down on these to remain healthy. The guideline suggests taking no more than 50 grams of sugar at most.

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